Hello everybody! The last weeks has been such a bundle of emotions. I've been moving into the flat with the girls, celebrating 21st birthdays, getting back into the gym, pre-reading non-stop- aaaand eating a lot of chips from a lovely little kebab shop called 'Viallis' (that I totally recommend to anyone wanting to pile on … Continue reading First Two Weeks of University
Hey everyone! Today's blog is all about my first University Shopping list. As a 3rd year, this is my third and last (yikes) 'first' food shop. Over the last two years, and many shopping trips, I have discovered I am actually quite frugal. I am more than happy to go for the supermarket own products- … Continue reading My First University Supermarket Shop (Lacto-Free)
Lacto-Free Milk (Normal, Sachets and Chocolate!) This is my all time favourite go-to milk. It's the one I always have in my fridge and it tastes exactly the same as normal milk. Unlike quite a few dairy free milks, the lacto-free milk doesn't congeal or separate. It also comes in long life little sachets, so … Continue reading Dairy Free Products- My Opinion
Hi everyone! Today's blog is a little bit different to my usual blog- I am going to be talking about my lactose intolerance! What is a lactose intolerance? It basically means that my body does not like as much dairy as other people. But I think it's important to highlight that there are different levels … Continue reading My Lactose Intolerance Journey
With my holiday to Portugal in two weeks time, I am starting to think that I should do a last minute health surge to (hopefully!) make me feel that little bit better in a bikini! I wouldn't necessarily use the word 'detox', but I am definitely trying to avoid foods that will make me bloat, … Continue reading Gluten-Free Banana Pancakes!
Hello! I have found that staying healthy at University is not an easy task, with take outs on every corner, alcohol being pretty central to nights out and even with the amount of physical activity my History Degree demands. Having to avoid dairy, gluten and the majority of fruit has made this task even more … Continue reading Lifesum Review
I have recently come to notice that most of my blogs revolve around the food I eat and the drinks I consume, so I am going to dedicate this blog to discussing my diet! When I was about 7, I had my first anaphylactic shock to artificial food colourings, in particular: green, yellow and orange. … Continue reading Allergy and Dairy Free Me