Things I think in the Gym

Things I think in the Gym

  1. Forgot my earphones. Again.
  2. Every girl in Leamington is in this gym tonight. Crikey.
  3. It stinks.
  4. Why are there never any treadmills?! Bike it is.
  5. Why do gyms place random mirrors around? It’s actually so off putting watching myself cycle. Like, is that what I look like?!
  6. How have I only been on this machine for 12 minutes and 34 seconds?!
  7. Wow she looks pretty glam for the gym. I look like a potato.
  8. Ooh KUWTK is on!
  9. Now I feel even more like a potato.
  10. I am going to channel this potato-ness.
  11. I cannot wait for my Deliveroo later, eek!
  12. This has been on my mind all day. During my seminar this morning, my stomach rumbled and sounded like a fart. But I swear it wasn’t.
  13. A girl just hopped on the bike next to me and it feels like a passive aggressive race. It’s on.
  14. Oop, just made eye contact, now it’s just uncomfortable.
  15. The news is so depressing.
  16. I probably don’t need to eat deliveroo and cake… but I shall!
  17. What if everyone thought it was a fart?
  18. Oh my gosh, the word fart comes with this emoji: 💨
  19. This has me in stitches. I look like even more of a loon chuckling away to myself in the gym.
  20. I want to go on a mat but they’re all taken.
  21. The news just showed those creepy ass robots- do they freak anyone else out?!
  22. I’ve never looked at the ceiling in the gym before.
  23. Hey! Someone has just left their water bottle on the matt  while they go on another machine. Not the rules of the gym gal. Nu-uh.
  24. Guess my legs are going to be super worked out after this!
  25. I can’t feel my butt.
  26. I wonder if I can move the water bottle.
  27. Nope, I’m not bad ass enough and confrontation makes me clammy.
  28. The news reporter looks like a young version of Will Smith.
  29. Yay, I got a mat! Had to sprint to get it, but looking eager in the gym isn’t the worst thing in the world!
  30. Never know where to look when I do hand weights. Like, I don’t want to look at myself in the mirror, because people might think I’m thinking ‘phwoar’ which certainly isn’t the case.
  31. Looking at your arms while you do weights is impossible.
  32. I found a nail in the wall. That’s where I’m looking.
  33. Just had a panic, thought my trousers split. How embarrassing would that be?!
  34. Doooooone.
  35. I need food in my belly.
birthday
Here is a super blurry picture of me blowing out my candles following this gym session. Yes I did eat the cake!

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Gluten-Free Banana Pancakes!

Gluten-Free Banana Pancakes!

With my holiday to Portugal in two weeks time, I am starting to think that I should do a last minute health surge to (hopefully!) make me feel that little bit better in a bikini! I wouldn’t necessarily use the word ‘detox’, but I am definitely trying to avoid foods that will make me bloat, and am trying to eat as much fruit and veg as I can. I have never had the flattest of bellies, and I try to do sport as much as I can, but I can confirm that I notice a big difference if I cut out all wheat and limit the amount of dairy (or lacto-free dairy) in take I have. Downside: this can make me a lil grumpy.

So this morning I thought I would try some Banana Pancakes- I had heard of them before and thought I would give them a go- and they were pretty damn good!

Banana Pancakes: 

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Serves 2 people: makes 4 pancakes- don’t worry they’re pretty filling!

Ingredients

  • 1 banana
  • 2 large eggs
  • A pinch of baking soda
  • A dash of vanilla essence
  • Oil- I used olive oil

Method 

Beat the eggs in one bowl and mash the banana in another. Make sure the banana is pretty well mashed, more of a paste. Then mix the banana with the eggs and add the vanilla and a pinch of baking soda. Mix it all together and you have your pancake batter.

I always seem to add too much oil so today I brushed it onto the pan, so I had a thin coat of oil on the pan. Heat the pan on a medium heat. When the pan is nice and hot, spoon out enough mixture for two pancakes- so half the batter.

Leave them to cook for one to two minutes on each side, and then flip them. Once they’re done, put them to one side and do the other two. Remember to add another coat of oil on the pan, and remove any burnt or excess pancake from the last lot- burnt pancake can smell pretty gross.

Then enjoy with whatever toppings you like, or even plain! They’re pretty sweet due to the banana and the vanilla.

Here are a few of my favourite toppings: 

  • Cinnamon and sugar sprinkled over the top.
  • Honey, maple syrup or golden syrup- depending on how healthy I am feeling.
  • Nutella- for my cheat/treat days!
  • Caramelised apple with cinnamon- I have blogged about these before and OMG they taste insane, however do contain a bit of sugar, so probably not the healthiest option.
  • Lemon or orange and sugar.
  • Chopped fruit- strawberries and raspberries are the bees knees on pancakes.
  • Yoghurt- I have lacto-free yoghurts, or soya yoghurts, but my favourite is the strawberry flavoured.

I hope you love these as much as I do- kick start your day with a healthy, non-bloaty breakfast and experiment with your toppings.

Bee xoxo