BALTIC HOLIDAY: COPENHAGEN, CRUISE SHIP AND WARNEMUNDE, DAY 2 & 3

Hello everybody! This is the second blog regarding my recent holiday on a cruise ship around the Baltics. After watching Batman and having an early-ish night, we got up pretty early, had a standard continental breakfast at the hotel and boarded the ship by midday. It was pretty manic getting on, but we spent the … Continue reading BALTIC HOLIDAY: COPENHAGEN, CRUISE SHIP AND WARNEMUNDE, DAY 2 & 3

50 ways to prevent feeling overwhelmed- taking back control and self-care

Make a weekly “to-do” list. Mind-map all the little things playing on your mind- no matter how seemingly insignificant. Have a weekly pamper session- tan, nails, hair etc. Take a hot bath. Remind yourself of your importance. Lay in the sunshine. Make your bed. Choose a new book to read. Put on fresh comfortable clothing. … Continue reading 50 ways to prevent feeling overwhelmed- taking back control and self-care